HFIT 1210 - Wellness For Living

UG
Credit Hours: 2

Students explore wellness concepts and practices, evaluate personal fitness, and select a concurrent laboratory activity for this basic course in the health fitness sequence. Wellness for Living is a prerequisite to other Health Fitness courses unless approved by the instructor. Satisfies general education requirement.

Prerequisites: None.
Lecture Hours: 1
Lab Hours: 2

When Offered: (Fall, Spring)